Guest appearances with singer songwriter Dee Brown and Randeesh, and African snacks by iyabo.
The People of Colour Artist Collective co-present local award-winning author Vimalasara in conversation with local integrative medical physician, Rahul Gupta, to explore their new book A First Aid Kit For The Mind Breaking The Cycle of Habitual Behaviors.
Trauma expert Ken Hardy: “This inspiring and insightful book left me in absolute awe of Mason-John’s wisdom and guidance as one of the premier social, cultural, and psychological healers of our time.
Experience “The Natural Voice with Anna Beaumont,” where you’ll delve into vocal exercises from the Uncovering The Voice School inspired by none other than Rudolph Steiner, founder of Waldorf Schools.
Open the channel of your voice through embodiment practices designed to uncover and free your voice.
In this three hour workshop , we’ll utilize the timeless poetry of Rumi through songs written by Anna, to embody the essence of his words.
Discover:
– Vocal exercises influenced by Rudolph Steiner (The Uncovering the Voice School)
– Embodiment techniques to deepen your vocal connection
– Singing the poetry of Rumi
Reconnect with your natural state of being.
Experience a moment away from the external stimulus of the day.
Relax and dive deep into the soothing sounds of deep didgeridoos, quartz crystal singing bowls, drums, vocals, guitar and more!
This is an event to cozy up comfortably on a mat with a pillow and a warm blanket and relax into the sound frequencies.
Duration is approximately 90 min.
Follow this link to register: https://app.tickettailor.com/events/interconnectedliving/1379823
Supporting the Savary Island Volunteer Fire Department. This year we welcome new race director Wayne Goodridge, Savary resident from ASIC (Association of Savary Island Committee) Please continue reaching out to us if you are available to take on a volunteer coordinator role so that the effort can be shared by the community.
Visit the event website here for more details and to sign up for the newsletter.
Team and individual options available, and options for modifications such as wading instead of swimming and a shorter race course for kids. This is a “fun” triathlon – we are all about accessibility and inclusivity!!
November 9 – Wednesday 10:30am – 12:00pm
November 10 – Thursday 6:30pm – 8pm
Advance Care Planning is a process of thinking and talking about what’s important to you. This helps you, and those closest to you, prepare to make future health-care decisions.
This 1.5 hour workshop will help you to think about what matters most to you, to discuss your plans with those closest to you, and to begin recording your wishes.
This workshop is conducted by Sheila Peters, a volunteer with PRHS.