Join Stina from Reset Yoga and Massage for this three hour prenatal yoga workshop held at Yoga By The Sea in Roberts Creek.
Become part of a community of Mama’s-to-be while learning techniques to relax, connect and bond with your growing baby while moving your body.
Explore gentle movement, breathwork, birthing position support and more. Wrap up being spoilt with a pre-natal approved Yoga-Massage session.
$55 per person.
Yoga mats and props are provided by the studio.
Register at Resetyoma@gmail.com
Tag: health
MedTalks: Heart & Stroke
Sechelt Hospital Foundation invites you to our MedTalks session: Heart & Stroke with keynote speaker Dr. David Wood, a leading physician, clinical professor and expert in cardiovascular health. MedTalks Health & Wellness series is an initiative of Sechelt Hospital Foundation, focused on mental, physical and emotional well-being. The community is invited to learn, laugh and listen to our speakers’ experiences and discover local resources on the Sunshine Coast.
Forest Therapy Experience – Public Event
Join us to destress, rejuvenate, reconnect and refresh the heart, mind and spirit. Whatever “medicine” you need in the moment, the forest has that “gift” to give to you. This group experience is open to the public welcoming everyone just as they are…and where they are…
Empowering Empaths and Introverts – Forest Therapy Retreat
If you are an empath or an introvert seeking to further empower your voice and purpose in this world, I invite you to join our small group guided forest therapy retreat on the Sunshine Coast designed specifically for empaths and introverts. This retreat will get you deeply rooted in the practice with support, information and techniques that will motivate you to keep on your own forest therapy journey. Group experiences have the added benefit of meaningful, authentic connection with other people who are wired the same way as you and meandering a similar journey too. Limited to 5 participants for a more meaningful experience. This retreat includes six home cooked meals, a gift, and free camping if you choose.
MedTalks: Family Matters
Advanced Care Planning & Honouring Health Care Wishes. A straight forward and practical discussion now, to help honour health care wishes in the future.
PR – Advance Care Workshop with Hospice
November 9 – Wednesday 10:30am – 12:00pm
November 10 – Thursday 6:30pm – 8pm
Advance Care Planning is a process of thinking and talking about what’s important to you. This helps you, and those closest to you, prepare to make future health-care decisions.
This 1.5 hour workshop will help you to think about what matters most to you, to discuss your plans with those closest to you, and to begin recording your wishes.
This workshop is conducted by Sheila Peters, a volunteer with PRHS.
Sound Journey @ Yoga by the Sea
Reconnect with your natural state of being. Experience a moment away from the external stimulus of the day.
Relax and dive deep into the soothing sounds of deep didgeridoos and quartz crystal singing bowls.
This is an event to lie down comfortably on a mat with a warm blanket and relax into the sound frequencies. Bring your own mat and blanket or whatever you like to be comfortable. (Mats and blankets are no longer available for free use at Yoga by the Sea)
Duration is approximately 90 min.
Space is limited, please register in advance by emailing
featherlore@gmail.com
Sound Journey @ Yoga by the Sea
Reconnect with your natural state of being. Experience a moment away from the external stimulus of the day.
Relax and dive deep into the soothing sounds of deep didgeridoos and quartz crystal singing bowls.
This is an event to lie down comfortably on a mat with a warm blanket and relax into the sound frequencies. Bring your own mat and blanket or whatever you like to be comfortable. (Mats and blankets are no longer available for free use at Yoga by the Sea)
Duration is approximately 90 min.
Space is limited, please register in advance by emailing
featherlore@gmail.com
Men’s Circle
June 1, 15, 29, July 13, 27, August 10, We will pick up again in October
Wolf Pack a Men’s Group
Come and join our gathering of men with the purpose of supporting each other as we share our challenges, dreams, and gifts. Lets make a pact to find strength in our vulnerability and compassion in our connection. There is a powerful alchemy that takes place when people unite with an open heart and shared intention. I am excited and honoured to help guide this process.
Location: First one is in Xwesam. (Roberts Creek)
Cost: $15 drop-in or 3 for $40 or 6 for $66
Drop ins are welcome, please sign up the night before.
Questions: 604 989 0933 or openmike@gmx.com
More info on website: CoachingAsTheCrowFlies.com
Men’s Circle
June 1, 15, 29, July 13, 27, August 10, We will pick up again in October
Wolf Pack a Men’s Group
Come and join our gathering of men with the purpose of supporting each other as we share our challenges, dreams, and gifts. Lets make a pact to find strength in our vulnerability and compassion in our connection. There is a powerful alchemy that takes place when people unite with an open heart and shared intention. I am excited and honoured to help guide this process.
Location: First one is in Xwesam. (Roberts Creek)
Cost: $15 drop-in or 3 for $40 or 6 for $66
Drop ins are welcome, please sign up the night before.
Questions: 604 989 0933 or openmike@gmx.com
More info on website: CoachingAsTheCrowFlies.com
Men’s Circle
June 1, 15, 29, July 13, 27, August 10, We will pick up again in October
Wolf Pack a Men’s Group
Come and join our gathering of men with the purpose of supporting each other as we share our challenges, dreams, and gifts. Lets make a pact to find strength in our vulnerability and compassion in our connection. There is a powerful alchemy that takes place when people unite with an open heart and shared intention. I am excited and honoured to help guide this process.
Location: First one is in Xwesam. (Roberts Creek)
Cost: $15 drop-in or 3 for $40 or 6 for $66
Drop ins are welcome, please sign up the night before.
Questions: 604 989 0933 or openmike@gmx.com
More info on website: CoachingAsTheCrowFlies.com
Men’s Circle
June 1, 15, 29, July 13, 27, August 10, We will pick up again in October
Wolf Pack a Men’s Group
Come and join our gathering of men with the purpose of supporting each other as we share our challenges, dreams, and gifts. Lets make a pact to find strength in our vulnerability and compassion in our connection. There is a powerful alchemy that takes place when people unite with an open heart and shared intention. I am excited and honoured to help guide this process.
Location: First one is in Xwesam. (Roberts Creek)
Cost: $15 drop-in or 3 for $40 or 6 for $66
Drop ins are welcome, please sign up the night before.
Questions: 604 989 0933 or openmike@gmx.com
More info on website: CoachingAsTheCrowFlies.com
Men’s Circle
June 1, 15, 29, July 13, 27, August 10, We will pick up again in October
Wolf Pack a Men’s Group
Come and join our gathering of men with the purpose of supporting each other as we share our challenges, dreams, and gifts. Lets make a pact to find strength in our vulnerability and compassion in our connection. There is a powerful alchemy that takes place when people unite with an open heart and shared intention. I am excited and honoured to help guide this process.
Location: First one is in Xwesam. (Roberts Creek)
Cost: $15 drop-in or 3 for $40 or 6 for $66
Drop ins are welcome, please sign up the night before.
Questions: 604 989 0933 or openmike@gmx.com
More info on website: CoachingAsTheCrowFlies.com
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