Dhyana Bartkow
Events from this organizer
Many women experience leaking, prolapse, tension, numbness, instability, or disconnection from this important area of the body — yet few of us were ever taught how to truly work with these muscles and energies. We’ll explore: - pelvic floor & deep core awareness & strengthening - chi & fascial support system development - movement, breath […]
Thursdays. Move your body and free your mind while moving to great music outside! Delight in this fusion of free form movement with graceful tai chi, strengthening martial arts forms and yogic stretching. All ages welcome! No experience necessary. Classes by donation in Dougall Park (overhead cover) while the weather is nice (or in the […]
Thursdays. Move your body and free your mind while moving to great music outside! Delight in this fusion of free form movement with graceful tai chi, strengthening martial arts forms and yogic stretching. All ages welcome! No experience necessary. Classes by donation in Dougall Park (overhead cover) while the weather is nice (or in the […]
Heal incontinence, balance hormones. Increase vitality, alignment and pleasure! Learn how to strengthen and balance the 6 muscles and energy meridians of the pelvic floor with new exercises, breath work and somatic awareness. Camping available on site as well. For more information on location and to register contact Dhyana@InnerMoves.com.
Thursdays. Move your body and free your mind while moving to great music outside! Delight in this fusion of free form movement with graceful tai chi, strengthening martial arts forms and yogic stretching. All ages welcome! No experience necessary. Classes by donation in Dougall Park (overhead cover) while the weather is nice (or in the […]
Thursdays. Move your body and free your mind while moving to great music outside! Delight in this fusion of free form movement with graceful tai chi, strengthening martial arts forms and yogic stretching. All ages welcome! No experience necessary. Classes by donation in Dougall Park (overhead cover) while the weather is nice (or in the […]
Thursdays. Move your body and free your mind while moving to great music outside! Delight in this fusion of free form movement with graceful tai chi, strengthening martial arts forms and yogic stretching. All ages welcome! No experience necessary. Classes by donation in Dougall Park (overhead cover) while the weather is nice (or in the […]
Thursdays. Move your body and free your mind while moving to great music outside! Delight in this fusion of free form movement with graceful tai chi, strengthening martial arts forms and yogic stretching. All ages welcome! No experience necessary. Classes by donation in Dougall Park (overhead cover) while the weather is nice (or in the […]
