health
Events
Sechelt Hospital Foundation invites you to our MedTalks session: Heart & Stroke with keynote speaker Dr. David Wood, a leading physician, clinical professor and expert in cardiovascular health. MedTalks Health & Wellness series is an initiative of Sechelt Hospital Foundation, focused on mental, physical and emotional well-being. The community is invited to learn, laugh and […]
If you are an empath or an introvert seeking to further empower your voice and purpose in this world, I invite you to join our small group guided forest therapy retreat on the Sunshine Coast designed specifically for empaths and introverts. This retreat will get you deeply rooted in the practice with support, information and […]
Join us to destress, rejuvenate, reconnect and refresh the heart, mind and spirit. Whatever “medicine” you need in the moment, the forest has that “gift” to give to you. This group experience is open to the public welcoming everyone just as they are…and where they are…
Join Laura Walker, Wei Zhang, and Dana Wilson (and an 8-month-old kitten, Anahata) for an evening of resonant sound and massage This gathering is designed as a sanctuary to unwind, receive, and connect through sound and touch. Expect live harp, lomilomi massage, on-the-body and Biofield tuning fork attunements—and of course, Anahata bringing her kitten magic. […]
Jan 5-11. Curious about trying a class? This is your invitation ✨ Join us for FREE drop-in classes all week long and explore a variety of offerings, teachers, and styles in our warm, welcoming space. Whether you’re brand new to yoga or a long-time practitioner, this is the perfect time to reconnect, try something new, and feel into […]
Jan 5-11. Curious about trying a class? This is your invitation ✨ Join us for FREE drop-in classes all week long and explore a variety of offerings, teachers, and styles in our warm, welcoming space. Whether you’re brand new to yoga or a long-time practitioner, this is the perfect time to reconnect, try something new, and feel into […]
Jan 5-11. Curious about trying a class? This is your invitation ✨ Join us for FREE drop-in classes all week long and explore a variety of offerings, teachers, and styles in our warm, welcoming space. Whether you’re brand new to yoga or a long-time practitioner, this is the perfect time to reconnect, try something new, and feel into […]
Jan 5-11. Curious about trying a class? This is your invitation ✨ Join us for FREE drop-in classes all week long and explore a variety of offerings, teachers, and styles in our warm, welcoming space. Whether you’re brand new to yoga or a long-time practitioner, this is the perfect time to reconnect, try something new, and feel into […]
Jan 5-11. Curious about trying a class? This is your invitation ✨ Join us for FREE drop-in classes all week long and explore a variety of offerings, teachers, and styles in our warm, welcoming space. Whether you’re brand new to yoga or a long-time practitioner, this is the perfect time to reconnect, try something new, and feel into […]
Jan 5-11. Curious about trying a class? This is your invitation ✨ Join us for FREE drop-in classes all week long and explore a variety of offerings, teachers, and styles in our warm, welcoming space. Whether you’re brand new to yoga or a long-time practitioner, this is the perfect time to reconnect, try something new, and feel into […]
Jan 5-11. Curious about trying a class? This is your invitation ✨ Join us for FREE drop-in classes all week long and explore a variety of offerings, teachers, and styles in our warm, welcoming space. Whether you’re brand new to yoga or a long-time practitioner, this is the perfect time to reconnect, try something new, and feel into […]
Jan 5-11. Curious about trying a class? This is your invitation ✨ Join us for FREE drop-in classes all week long and explore a variety of offerings, teachers, and styles in our warm, welcoming space. Whether you’re brand new to yoga or a long-time practitioner, this is the perfect time to reconnect, try something new, and feel into […]
Jan 5-11. Curious about trying a class? This is your invitation ✨ Join us for FREE drop-in classes all week long and explore a variety of offerings, teachers, and styles in our warm, welcoming space. Whether you’re brand new to yoga or a long-time practitioner, this is the perfect time to reconnect, try something new, and feel into […]
Jan 5-11. Curious about trying a class? This is your invitation ✨ Join us for FREE drop-in classes all week long and explore a variety of offerings, teachers, and styles in our warm, welcoming space. Whether you’re brand new to yoga or a long-time practitioner, this is the perfect time to reconnect, try something new, and feel into […]
Jan 5-11. Curious about trying a class? This is your invitation ✨ Join us for FREE drop-in classes all week long and explore a variety of offerings, teachers, and styles in our warm, welcoming space. Whether you’re brand new to yoga or a long-time practitioner, this is the perfect time to reconnect, try something new, and feel into […]
Jan 5-11. Curious about trying a class? This is your invitation ✨ Join us for FREE drop-in classes all week long and explore a variety of offerings, teachers, and styles in our warm, welcoming space. Whether you’re brand new to yoga or a long-time practitioner, this is the perfect time to reconnect, try something new, and feel into […]
Jan 5-11. Curious about trying a class? This is your invitation ✨ Join us for FREE drop-in classes all week long and explore a variety of offerings, teachers, and styles in our warm, welcoming space. Whether you’re brand new to yoga or a long-time practitioner, this is the perfect time to reconnect, try something new, and feel into […]
Jan 5-11. Curious about trying a class? This is your invitation ✨ Join us for FREE drop-in classes all week long and explore a variety of offerings, teachers, and styles in our warm, welcoming space. Whether you’re brand new to yoga or a long-time practitioner, this is the perfect time to reconnect, try something new, and feel into […]
Do you often replay conversations afterwards, wishing you’d spoken up — or worry that being more direct might upset someone or create tension? This small-group workshop is for people who tend to people-please, avoid conflict, or second-guess themselves, even when they know their needs matter. The first half of the workshop focuses on understanding what […]
Holistic Weight Loss & Wellness: Rebalancing Your Body in Midlife If you’re a woman navigating midlife changes and feeling frustrated with weight gain, low energy, poor sleep, or shifts in your body that don’t feel like you, you’re not alone and it’s not your fault. In this intimate and supportive workshop, holistic nutritionist and Metabolic […]
