Guided Dharma Meditations for increasing relaxation , focus , body awareness through natural breathing techniques for mental and physical health . No registration required, drop in to any session. No class on statutory holiday Mondays.

Thursdays. Are you a newcomer to Canada? Would you like help getting settled, accessing services, learning skills, making connections in the community, or learning English? Sunshine Coast Welcoming Communities can help! Drop in to any session. For more information, call Olga at 604 – 212- 1938, email welcoming-communities@capilanou.ca, or visit their website here.

Guided Dharma Meditations for increasing relaxation , focus , body awareness through natural breathing techniques for mental and physical health . No registration required, drop in to any session. No class on statutory holiday Mondays.

Thursdays. Are you a newcomer to Canada? Would you like help getting settled, accessing services, learning skills, making connections in the community, or learning English? Sunshine Coast Welcoming Communities can help! Drop in to any session. For more information, call Olga at 604 – 212- 1938, email welcoming-communities@capilanou.ca, or visit their website here.

Guided Dharma Meditations for increasing relaxation , focus , body awareness through natural breathing techniques for mental and physical health . No registration required, drop in to any session. No class on statutory holiday Mondays.

What is the true meaning of “success” in life? What is a “good education”? Join the discussion as we talk about the eternal Big Questions, moderated by a trained philosopher. The moderator’s aim is not to find winners and losers in a debate, but to use all viewpoints as clues to the puzzle that, if […]

Thursdays. Are you a newcomer to Canada? Would you like help getting settled, accessing services, learning skills, making connections in the community, or learning English? Sunshine Coast Welcoming Communities can help! Drop in to any session. For more information, call Olga at 604 – 212- 1938, email welcoming-communities@capilanou.ca, or visit their website here.

Guided Dharma Meditations for increasing relaxation , focus , body awareness through natural breathing techniques for mental and physical health . No registration required, drop in to any session. No class on statutory holiday Mondays.