Sports/Exercise/Yoga
Events
First of the Summer. We’ll be BBQing, playing tunes, and sharing resources and swag! No charge! FRGL’s (FREE!) Sk8 Club will also be running 12-2pm, safety gear and skateboards available […]
Thursdays. A free, and inclusive run club where you can meet, mingle and choose your own adventure. We have 3km, 5km, and 8+km routes, from beginners to experienced runners... After the […]
Saturdays to August 29th. Class style is a gentle flow practice (60 mins), emphasizing deep breaths and reconnecting with your body. Open to all abilities, ages and energy levels.
Thursdays. A free, and inclusive run club where you can meet, mingle and choose your own adventure. We have 3km, 5km, and 8+km routes, from beginners to experienced runners... After the […]
Saturdays to August 29th. Class style is a gentle flow practice (60 mins), emphasizing deep breaths and reconnecting with your body. Open to all abilities, ages and energy levels.
Sundays: Sign up via the QR code or at Coast Flow website Coastflow.ca/outdoor Note: if weather is not playing ball the yoga session will be moved to the Sechelt studio. […]
It’s farm yoga time enjoy a relaxing morning on the farm doing yoga with animals ( let’s be honest it’s also just time with animals ) Coast Yoga will be […]
Thursdays. A free, and inclusive run club where you can meet, mingle and choose your own adventure. We have 3km, 5km, and 8+km routes, from beginners to experienced runners... After the […]
Aug 8-9. This fully supported two-day, point-to-point ride showcases the Sunshine Coast's spectacular forests, trails, and backroads, with route options for a variety of skill levels. Riders enjoy camping, meals, […]
Saturdays to August 29th. Class style is a gentle flow practice (60 mins), emphasizing deep breaths and reconnecting with your body. Open to all abilities, ages and energy levels.
Sundays: Sign up via the QR code or at Coast Flow website Coastflow.ca/outdoor Note: if weather is not playing ball the yoga session will be moved to the Sechelt studio. […]
What is IGNITE? IGNITE is a week-long camp that incorporates a blend of soccer and mindset exploration in a fun and active environment. We use soccer as the vehicle for […]
What is IGNITE? IGNITE is a week-long camp that incorporates a blend of soccer and mindset exploration in a fun and active environment. We use soccer as the vehicle for […]
What is IGNITE? IGNITE is a week-long camp that incorporates a blend of soccer and mindset exploration in a fun and active environment. We use soccer as the vehicle for […]
What is IGNITE? IGNITE is a week-long camp that incorporates a blend of soccer and mindset exploration in a fun and active environment. We use soccer as the vehicle for […]
Thursdays. A free, and inclusive run club where you can meet, mingle and choose your own adventure. We have 3km, 5km, and 8+km routes, from beginners to experienced runners... After the […]
What is IGNITE? IGNITE is a week-long camp that incorporates a blend of soccer and mindset exploration in a fun and active environment. We use soccer as the vehicle for […]
Saturdays to August 29th. Class style is a gentle flow practice (60 mins), emphasizing deep breaths and reconnecting with your body. Open to all abilities, ages and energy levels.
Sundays: Sign up via the QR code or at Coast Flow website Coastflow.ca/outdoor Note: if weather is not playing ball the yoga session will be moved to the Sechelt studio. […]
Thursdays. A free, and inclusive run club where you can meet, mingle and choose your own adventure. We have 3km, 5km, and 8+km routes, from beginners to experienced runners... After the […]
Saturdays to August 29th. Class style is a gentle flow practice (60 mins), emphasizing deep breaths and reconnecting with your body. Open to all abilities, ages and energy levels.
Sundays: Sign up via the QR code or at Coast Flow website Coastflow.ca/outdoor Note: if weather is not playing ball the yoga session will be moved to the Sechelt studio. […]
Thursdays. A free, and inclusive run club where you can meet, mingle and choose your own adventure. We have 3km, 5km, and 8+km routes, from beginners to experienced runners... After the […]
Saturdays to August 29th. Class style is a gentle flow practice (60 mins), emphasizing deep breaths and reconnecting with your body. Open to all abilities, ages and energy levels.
