Botanical Gardens: Finding Our Resiliency in Nature with Dr. Sonya L. Jakubec

Join us as we discover how time spent among the plants can support our mental well-being. The Sunshine Coast Botanical Garden is in the early stages of exploring how the Garden can be a green space for the community to visit, get grounded, and find some perspective and clarity during challenging times. We are so pleased to welcome Dr. Sonya Jakubec who will share her research on the benefits that nature can offer us, whether we are experiencing anxiety, grief and loss, or a life-changing transition.