Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
Monday to Friday 7:30pm. We will begin by tuning in with the Adi Mantra (Ong Namo Guru Dev Namo), followed by a 15-minute warm-up to warm up our spine, and then a 30-minute meditation. This session is beginner-friendly, and no prior meditation experience is needed. This session is free or by donation, with all proceeds […]
