Thursdays to Dec 17th. Join us at Hey Wanna Sauna at Davis Bay at 6pm, for a self care session of experiencing yoga and sauna in peaceful community! This special weekly offering is all about supporting your deep wellness for mind, body,and heart. Relaxing, rejuvenating, replenishment will be served! This holiday season, treat Yo’Self each Thursday. Sign up for the whole series or drop in. Yoga will be at Mission House from 6pm-6:45 and then join us for a sauna and evening ocean dips and an optional closing guided meditation in the sauna to help you drift off to sweet dreams.
Tag: fitness
Hatha Yoga in Pender Harbour
Carole Logtenberg will guide students through a variety of Hatha Yoga postures. You will stretch and relax tight muscles, focus on balance while transitioning from posture to posture, strengthen core, and improve concentration. This class is great for beginners and can also be challenging for the experienced yoga student.
Hatha Yoga in Pender Harbour
Carole Logtenberg will guide students through a variety of Hatha Yoga postures. You will stretch and relax tight muscles, focus on balance while transitioning from posture to posture, strengthen core, and improve concentration. This class is great for beginners and can also be challenging for the experienced yoga student.
Hatha Yoga in Pender Harbour
Carole Logtenberg will guide students through a variety of Hatha Yoga postures. You will stretch and relax tight muscles, focus on balance while transitioning from posture to posture, strengthen core, and improve concentration. This class is great for beginners and can also be challenging for the experienced yoga student.
Hatha Yoga in Pender Harbour
Carole Logtenberg will guide students through a variety of Hatha Yoga postures. You will stretch and relax tight muscles, focus on balance while transitioning from posture to posture, strengthen core, and improve concentration. This class is great for beginners and can also be challenging for the experienced yoga student.
Hatha Yoga in Pender Harbour
Carole Logtenberg will guide students through a variety of Hatha Yoga postures. You will stretch and relax tight muscles, focus on balance while transitioning from posture to posture, strengthen core, and improve concentration. This class is great for beginners and can also be challenging for the experienced yoga student.
Hatha Yoga in Pender Harbour
Carole Logtenberg will guide students through a variety of Hatha Yoga postures. You will stretch and relax tight muscles, focus on balance while transitioning from posture to posture, strengthen core, and improve concentration. This class is great for beginners and can also be challenging for the experienced yoga student.
Hatha Yoga in Pender Harbour
Carole Logtenberg will guide students through a variety of Hatha Yoga postures. You will stretch and relax tight muscles, focus on balance while transitioning from posture to posture, strengthen core, and improve concentration. This class is great for beginners and can also be challenging for the experienced yoga student.
Hatha Yoga in Pender Harbour
Carole Logtenberg will guide students through a variety of Hatha Yoga postures. You will stretch and relax tight muscles, focus on balance while transitioning from posture to posture, strengthen core, and improve concentration. This class is great for beginners and can also be challenging for the experienced yoga student.
Hatha Yoga in Pender Harbour
Carole Logtenberg will guide students through a variety of Hatha Yoga postures. You will stretch and relax tight muscles, focus on balance while transitioning from posture to posture, strengthen core, and improve concentration. This class is great for beginners and can also be challenging for the experienced yoga student.
Hatha Yoga in Pender Harbour
Carole Logtenberg will guide students through a variety of Hatha Yoga postures. You will stretch and relax tight muscles, focus on balance while transitioning from posture to posture, strengthen core, and improve concentration. This class is great for beginners and can also be challenging for the experienced yoga student.
Hatha Yoga in Pender Harbour
Carole Logtenberg will guide students through a variety of Hatha Yoga postures. You will stretch and relax tight muscles, focus on balance while transitioning from posture to posture, strengthen core, and improve concentration. This class is great for beginners and can also be challenging for the experienced yoga student.
