Tuesdays Nov 17 - Dec 15. Drumming helps destress, reduces anxiety, pain and releases our pleasure molecules - endorphins. Come connect to your heartbeat, flow with your breathing and find your own rhythm and healing with mindful drumming. To register contact Amanda Schell 604.886.1860 ext. 2241 or Amanda.schell@vch.ca

Tuesdays Nov 17 - Dec 15. Drumming helps destress, reduces anxiety, pain and releases our pleasure molecules - endorphins. Come connect to your heartbeat, flow with your breathing and find your own rhythm and healing with mindful drumming. To register contact Amanda Schell 604.886.1860 ext. 2241 or Amanda.schell@vch.ca

Tuesdays Nov 17 - Dec 15. Drumming helps destress, reduces anxiety, pain and releases our pleasure molecules - endorphins. Come connect to your heartbeat, flow with your breathing and find your own rhythm and healing with mindful drumming. To register contact Amanda Schell 604.886.1860 ext. 2241 or Amanda.schell@vch.ca

Tuesdays Nov 17 - Dec 15. Drumming helps destress, reduces anxiety, pain and releases our pleasure molecules - endorphins. Come connect to your heartbeat, flow with your breathing and find your own rhythm and healing with mindful drumming. To register contact Amanda Schell 604.886.1860 ext. 2241 or Amanda.schell@vch.ca

Tuesdays Nov 17 - Dec 15. Drumming helps destress, reduces anxiety, pain and releases our pleasure molecules - endorphins. Come connect to your heartbeat, flow with your breathing and find your own rhythm and healing with mindful drumming. To register contact Amanda Schell 604.886.1860 ext. 2241 or Amanda.schell@vch.ca