This slow-paced Yoga class guides students through a variety of Hatha Yoga postures. We stretch, strengthen and relax our bodies for an hour and end class feeling peaceful in mind, body, and spirit. This is a great class for beginners and can also be challenging for the experienced yogi as many modifications are provided. Try your first class for free!
Tag: work out
Salsa ¡Fiesta! at Tapworks
Grab your partner for a sensual evening of salsa, bachata, merengue and more at Gibson’s best view taproom, Tapworks, this Tuesday, August 29th. Your intro to salsa lesson begins at 7 PM and Latin beats by DJ ITAL’NA will be pumping from 7:45 until closing. Our friends will be showing up at 6 PM to enjoy Tapworks’ signature brew and delicious food fare! Please come join us! Tickets are by donation online or cash at the door. Online Registration required.
Salsa at Persephone
Grab your partner for a sensual evening of salsa, bachata, merengue and more at Gibson’s quintessential beer farm, Persephone Brewing, this Tuesday, September 5th. Dance lesson begins at 6PM and music will be played from 6:45. Doors open at 5 pm and close at 8 pm. Come early to enjoy Persephone’s signature brew and delicious food fare! Tickets by donation, online registration required.
Funky Swing Foodbank Fundraiser
Join us for Sun Coast Swing’s Funky Swing Foodbank Fundraiser every Thursday this August at Sechelt’s Seaside Centre! Get acquainted with the smooth and silky dance patterns of west coast swing blues at your beginner dance lessons on August 10th, 17th, and 24th from 6:00-7:30 pm so you can enjoy your dance party on Thursday, August 31st from 6:00-9:00 pm. Registration is required in advance and 100% of your proceeds will go to Sunshine Coast Community Services Society food bank. CASH ONLY at the door.