Reconnect with your natural state of being.
Experience a moment away from the external stimulus of the day.
Relax and dive deep into the soothing sounds of deep didgeridoos and quartz crystal singing bowls.
This is an event to lie down comfortably on a mat with a warm blanket and relax into the sound frequencies.
Bring your own mat and blanket or whatever you like to be comfortable. (Mats and blankets are no longer available for free use at Yoga by the Sea)
Duration is approximately 90 min.
Space is limited, please register in advance by emailing
featherlore@gmail.com
Doors at 7:15 pm
come early to claim your spot, and get comfortable.
We start on time.
Doors will close at 7:30pm, journey begins at 7:35pm.
Reconnect with your natural state of being.
Experience a moment away from the external stimulus of the day.
Relax and dive deep into the soothing sounds of deep didgeridoos and quartz crystal singing bowls.
This is an event to lie down comfortably on a mat with a
warm blanket and relax into the sound frequencies.
Bring your own mat and blanket or whatever you like to be comfortable. (Mats and blankets are no longer available for free use at Yoga by the Sea)
Duration is approximately 90 min.
Space is limited, please register in advance by emailing
featherlore@gmail.com
Doors at 7:15 pm
come early to claim your spot, and get comfortable.
We start on time.
Doors will close at 7:30pm, journey begins at 7:35pm.
This will be a day of self-nurturing, as we explore what we want to embody moving forward into 2023. We will dance, journal, vision board, witness each other, and share in deeply meaningful ways. The space will be sacred and intentional, and held with creativity and love. Healthy, nutritious snacks will be provided. No experience neeed. Everyone is welcome to join in.
Cost: $125 (please pay via e-transfer by email plotkin.julie@gmail.com)
Some partial scholarships available. Enquire directly to Julie for more info.
Using traditional Buddhist Dharma psychology to calm the mind and alleviate suffering, facilitator John Thompson will lead guided Dharma meditations for short and long term solutions, and discuss these modalities, every Monday.
No registration required, drop in to any session. No sessions in January, resumes Feb 6.
Monthly with Sharon Tron & Julie Plotkin. Jan 22, Feb 12 .. Expect to get lost in Julie’s DJ set while building your practice to an upbeat yoga flow. From here, we will transition into moving, grooving and shaking your asana. No experience required. Please bring your yoga mat and water bottle.
Pre-register: please send $30-$40 e-transfer to plotkin.julie@gmail.com to reserve your spot.
Drop in classes. Arrive: 10-15 min before class, bring yoga mat / sheepskin. No previous experience needed. Instructor: Elin Jonsson – Deg Sanjeet Kaur. Come try out this “Yoga of Awareness”.
