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SUMMARY:Gibsons: Nia with Dhyana
DESCRIPTION:Thursdays. Move your body and free your mind while moving to great music outside! Delight in this fusion of free form movement with graceful tai chi\,  strengthening martial arts forms and yogic stretching. All ages welcome! No experience necessary. Classes by donation in Dougall Park (overhead cover) while the weather is nice (or in the Kinsmen Hall when rainy and cold). Bring footwear (optional) and a mat.
URL:https://coastculture.com/event/gibsons-nia-with-dhyana/2026-08-20/
LOCATION:Dougall Park\, 516 Gower Point Road\, Gibsons\, BC\, V0N 1V0\, Canada
CATEGORIES:Workshop/Classes/Retreat
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DTSTART;TZID=America/Vancouver:20260813T100000
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SUMMARY:Gibsons: Nia with Dhyana
DESCRIPTION:Thursdays. Move your body and free your mind while moving to great music outside! Delight in this fusion of free form movement with graceful tai chi\,  strengthening martial arts forms and yogic stretching. All ages welcome! No experience necessary. Classes by donation in Dougall Park (overhead cover) while the weather is nice (or in the Kinsmen Hall when rainy and cold). Bring footwear (optional) and a mat.
URL:https://coastculture.com/event/gibsons-nia-with-dhyana/2026-08-13/
LOCATION:Dougall Park\, 516 Gower Point Road\, Gibsons\, BC\, V0N 1V0\, Canada
CATEGORIES:Workshop/Classes/Retreat
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260806T100000
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DTSTAMP:20260712T191431Z
CREATED:20260711T031844Z
LAST-MODIFIED:20260712T191431Z
UID:10118134-1786010400-1786014000@coastculture.com
SUMMARY:Gibsons: Nia with Dhyana
DESCRIPTION:Thursdays. Move your body and free your mind while moving to great music outside! Delight in this fusion of free form movement with graceful tai chi\,  strengthening martial arts forms and yogic stretching. All ages welcome! No experience necessary. Classes by donation in Dougall Park (overhead cover) while the weather is nice (or in the Kinsmen Hall when rainy and cold). Bring footwear (optional) and a mat.
URL:https://coastculture.com/event/gibsons-nia-with-dhyana/2026-08-06/
LOCATION:Dougall Park\, 516 Gower Point Road\, Gibsons\, BC\, V0N 1V0\, Canada
CATEGORIES:Workshop/Classes/Retreat
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260730T100000
DTEND;TZID=America/Vancouver:20260730T110000
DTSTAMP:20260712T191431Z
CREATED:20260711T031844Z
LAST-MODIFIED:20260712T191431Z
UID:10118133-1785405600-1785409200@coastculture.com
SUMMARY:Gibsons: Nia with Dhyana
DESCRIPTION:Thursdays. Move your body and free your mind while moving to great music outside! Delight in this fusion of free form movement with graceful tai chi\,  strengthening martial arts forms and yogic stretching. All ages welcome! No experience necessary. Classes by donation in Dougall Park (overhead cover) while the weather is nice (or in the Kinsmen Hall when rainy and cold). Bring footwear (optional) and a mat.
URL:https://coastculture.com/event/gibsons-nia-with-dhyana/2026-07-30/
LOCATION:Dougall Park\, 516 Gower Point Road\, Gibsons\, BC\, V0N 1V0\, Canada
CATEGORIES:Workshop/Classes/Retreat
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DTSTART;TZID=America/Vancouver:20260726T130000
DTEND;TZID=America/Vancouver:20260726T170000
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SUMMARY:Pelvic Floor & Deep Core Workshop
DESCRIPTION:Heal incontinence\, balance hormones. Increase vitality\, alignment and pleasure! Learn how to strengthen and balance the 6 muscles and energy meridians of the pelvic floor with new exercises\, breath work and somatic awareness. Camping available on site as well. \nFor more information on location and to register contact Dhyana@InnerMoves.com.
URL:https://coastculture.com/event/pelvic-floor-deep-core-workshop/
CATEGORIES:Workshop/Classes/Retreat
END:VEVENT
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DTSTART;TZID=America/Vancouver:20260723T100000
DTEND;TZID=America/Vancouver:20260723T110000
DTSTAMP:20260712T191431Z
CREATED:20260711T031844Z
LAST-MODIFIED:20260712T191431Z
UID:10118132-1784800800-1784804400@coastculture.com
SUMMARY:Gibsons: Nia with Dhyana
DESCRIPTION:Thursdays. Move your body and free your mind while moving to great music outside! Delight in this fusion of free form movement with graceful tai chi\,  strengthening martial arts forms and yogic stretching. All ages welcome! No experience necessary. Classes by donation in Dougall Park (overhead cover) while the weather is nice (or in the Kinsmen Hall when rainy and cold). Bring footwear (optional) and a mat.
URL:https://coastculture.com/event/gibsons-nia-with-dhyana/2026-07-23/
LOCATION:Dougall Park\, 516 Gower Point Road\, Gibsons\, BC\, V0N 1V0\, Canada
CATEGORIES:Workshop/Classes/Retreat
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260716T100000
DTEND;TZID=America/Vancouver:20260716T110000
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SUMMARY:Gibsons: Nia with Dhyana
DESCRIPTION:Thursdays. Move your body and free your mind while moving to great music outside! Delight in this fusion of free form movement with graceful tai chi\,  strengthening martial arts forms and yogic stretching. All ages welcome! No experience necessary. Classes by donation in Dougall Park (overhead cover) while the weather is nice (or in the Kinsmen Hall when rainy and cold). Bring footwear (optional) and a mat.
URL:https://coastculture.com/event/gibsons-nia-with-dhyana/2026-07-16/
LOCATION:Dougall Park\, 516 Gower Point Road\, Gibsons\, BC\, V0N 1V0\, Canada
CATEGORIES:Workshop/Classes/Retreat
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DTSTART;TZID=America/Vancouver:20260524T130000
DTEND;TZID=America/Vancouver:20260524T170000
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SUMMARY:New Women’s Workshop: Pelvic Floor & Deep Core Health
DESCRIPTION:Many women experience leaking\, prolapse\, tension\, numbness\, instability\, or disconnection from this important area of the body — yet few of us were ever taught how to truly work with these muscles and energies. \nWe’ll explore:\n– pelvic floor & deep core awareness & strengthening\n– chi & fascial support system development\n– movement\, breath & meditation\n– emotional healing & Sacred Feminine practices\n– activation of the 5 inner diaphragms and the body’s natural pleasure channel ! \nThis workshop explores an area of the body that profoundly affects reproductive and digestive health\, posture\, stability\, energy\, nervous system regulation\, emotional wellbeing\, and vitality — yet is rarely taught in an integrated way. \nTogether we’ll explore:\n– pelvic floor & deep core strengthening\n– chi & fascial support system development\n– movement\, breath & meditation\n– emotional healing & Sacred Feminine practices\n– activation of the 5 inner diaphragms and the body’s natural pleasure channel \nMany of you know me through Nia\, Yoga\, Somatic WAve™\, fascia release\, meditation\, or other movement and healing practices I offer at Inner Moves Wellness Center in Gibsons. \nThis is gentle yet powerful work for women wanting greater awareness\, support\, vitality\, and connection within themselves (PS. much more than kegels). \nExperience safe space for learning and open discussion. \nA special discount is offered for returning participants! \nIf this resonates with you\, I’d love to have you join us.
URL:https://coastculture.com/event/new-womens-workshop-pelvic-floor-deep-core-health/
LOCATION:Yoga By The Sea\, 1055 Roberts Creek Rd\, Roberts Creek\, BC\, V0N 3A0\, Canada
CATEGORIES:Workshop/Classes/Retreat
GEO:49.4212422;-123.6431425
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