BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Coast Cultural Alliance (CCA) - ECPv6.16.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Coast Cultural Alliance (CCA)
X-ORIGINAL-URL:https://coastculture.com
X-WR-CALDESC:Events for Coast Cultural Alliance (CCA)
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260524T130000
DTEND;TZID=America/Vancouver:20260524T170000
DTSTAMP:20260625T223653
CREATED:20260512T200534Z
LAST-MODIFIED:20260512T200611Z
UID:10115205-1779627600-1779642000@coastculture.com
SUMMARY:New Women’s Workshop: Pelvic Floor & Deep Core Health
DESCRIPTION:Many women experience leaking\, prolapse\, tension\, numbness\, instability\, or disconnection from this important area of the body — yet few of us were ever taught how to truly work with these muscles and energies. \nWe’ll explore:\n– pelvic floor & deep core awareness & strengthening\n– chi & fascial support system development\n– movement\, breath & meditation\n– emotional healing & Sacred Feminine practices\n– activation of the 5 inner diaphragms and the body’s natural pleasure channel ! \nThis workshop explores an area of the body that profoundly affects reproductive and digestive health\, posture\, stability\, energy\, nervous system regulation\, emotional wellbeing\, and vitality — yet is rarely taught in an integrated way. \nTogether we’ll explore:\n– pelvic floor & deep core strengthening\n– chi & fascial support system development\n– movement\, breath & meditation\n– emotional healing & Sacred Feminine practices\n– activation of the 5 inner diaphragms and the body’s natural pleasure channel \nMany of you know me through Nia\, Yoga\, Somatic WAve™\, fascia release\, meditation\, or other movement and healing practices I offer at Inner Moves Wellness Center in Gibsons. \nThis is gentle yet powerful work for women wanting greater awareness\, support\, vitality\, and connection within themselves (PS. much more than kegels). \nExperience safe space for learning and open discussion. \nA special discount is offered for returning participants! \nIf this resonates with you\, I’d love to have you join us.
URL:https://coastculture.com/event/new-womens-workshop-pelvic-floor-deep-core-health/
LOCATION:Yoga By The Sea\, 1055 Roberts Creek Rd\, Roberts Creek\, BC\, V0N 3A0\, Canada
CATEGORIES:Workshop/Classes/Retreat
ATTACH;FMTTYPE=image/jpeg:https://coastculture.com/wp-content/uploads/2026/05/PelvicFloorPoster-May242026.jpg
GEO:49.4212422;-123.6431425
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga By The Sea 1055 Roberts Creek Rd Roberts Creek BC V0N 3A0 Canada;X-APPLE-RADIUS=500;X-TITLE=1055 Roberts Creek Rd:geo:-123.6431425,49.4212422
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251022T100000
DTEND;TZID=America/Vancouver:20251022T110000
DTSTAMP:20260625T223653
CREATED:20250918T172914Z
LAST-MODIFIED:20251028T180147Z
UID:10095934-1761127200-1761130800@coastculture.com
SUMMARY:Dougal Park: Nia with Dhyana - the Joy Workout
DESCRIPTION:Wednesdays\, 10-11am to Nov 26th. \nMove your body\, free your spirit! Experience a fusion of martial arts\, energy practices\, yoga\, and dance—where strength flows into grace and music stirs the soul. \nIn the gazebo (weather permitting) or the Kinsmen Hall. \n4x card $55\, 8x card $100 (no time limit); drop-in $20
URL:https://coastculture.com/event/dougal-park-nia-with-dhyana-the-joy-workout/2025-10-22/
LOCATION:Dougall Park\, 516 Gower Point Road\, Gibsons\, BC\, V0N 1V0\, Canada
CATEGORIES:Community,Sports/Exercise/Yoga
ATTACH;FMTTYPE=image/jpeg:https://coastculture.com/wp-content/uploads/2023/05/nia-stick-man.jpg
GEO:49.3973749;-123.510124
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Dougall Park 516 Gower Point Road Gibsons BC V0N 1V0 Canada;X-APPLE-RADIUS=500;X-TITLE=516 Gower Point Road:geo:-123.510124,49.3973749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251015T100000
DTEND;TZID=America/Vancouver:20251015T110000
DTSTAMP:20260625T223653
CREATED:20250918T172914Z
LAST-MODIFIED:20251028T180147Z
UID:10095933-1760522400-1760526000@coastculture.com
SUMMARY:Dougal Park: Nia with Dhyana - the Joy Workout
DESCRIPTION:Wednesdays\, 10-11am to Nov 26th. \nMove your body\, free your spirit! Experience a fusion of martial arts\, energy practices\, yoga\, and dance—where strength flows into grace and music stirs the soul. \nIn the gazebo (weather permitting) or the Kinsmen Hall. \n4x card $55\, 8x card $100 (no time limit); drop-in $20
URL:https://coastculture.com/event/dougal-park-nia-with-dhyana-the-joy-workout/2025-10-15/
LOCATION:Dougall Park\, 516 Gower Point Road\, Gibsons\, BC\, V0N 1V0\, Canada
CATEGORIES:Community,Sports/Exercise/Yoga
ATTACH;FMTTYPE=image/jpeg:https://coastculture.com/wp-content/uploads/2023/05/nia-stick-man.jpg
GEO:49.3973749;-123.510124
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Dougall Park 516 Gower Point Road Gibsons BC V0N 1V0 Canada;X-APPLE-RADIUS=500;X-TITLE=516 Gower Point Road:geo:-123.510124,49.3973749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251008T100000
DTEND;TZID=America/Vancouver:20251008T110000
DTSTAMP:20260625T223653
CREATED:20250918T172914Z
LAST-MODIFIED:20251028T180147Z
UID:10095932-1759917600-1759921200@coastculture.com
SUMMARY:Dougal Park: Nia with Dhyana - the Joy Workout
DESCRIPTION:Wednesdays\, 10-11am to Nov 26th. \nMove your body\, free your spirit! Experience a fusion of martial arts\, energy practices\, yoga\, and dance—where strength flows into grace and music stirs the soul. \nIn the gazebo (weather permitting) or the Kinsmen Hall. \n4x card $55\, 8x card $100 (no time limit); drop-in $20
URL:https://coastculture.com/event/dougal-park-nia-with-dhyana-the-joy-workout/2025-10-08/
LOCATION:Dougall Park\, 516 Gower Point Road\, Gibsons\, BC\, V0N 1V0\, Canada
CATEGORIES:Community,Sports/Exercise/Yoga
ATTACH;FMTTYPE=image/jpeg:https://coastculture.com/wp-content/uploads/2023/05/nia-stick-man.jpg
GEO:49.3973749;-123.510124
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Dougall Park 516 Gower Point Road Gibsons BC V0N 1V0 Canada;X-APPLE-RADIUS=500;X-TITLE=516 Gower Point Road:geo:-123.510124,49.3973749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251001T100000
DTEND;TZID=America/Vancouver:20251001T110000
DTSTAMP:20260625T223653
CREATED:20250918T172914Z
LAST-MODIFIED:20251028T180147Z
UID:10095931-1759312800-1759316400@coastculture.com
SUMMARY:Dougal Park: Nia with Dhyana - the Joy Workout
DESCRIPTION:Wednesdays\, 10-11am to Nov 26th. \nMove your body\, free your spirit! Experience a fusion of martial arts\, energy practices\, yoga\, and dance—where strength flows into grace and music stirs the soul. \nIn the gazebo (weather permitting) or the Kinsmen Hall. \n4x card $55\, 8x card $100 (no time limit); drop-in $20
URL:https://coastculture.com/event/dougal-park-nia-with-dhyana-the-joy-workout/2025-10-01/
LOCATION:Dougall Park\, 516 Gower Point Road\, Gibsons\, BC\, V0N 1V0\, Canada
CATEGORIES:Community,Sports/Exercise/Yoga
ATTACH;FMTTYPE=image/jpeg:https://coastculture.com/wp-content/uploads/2023/05/nia-stick-man.jpg
GEO:49.3973749;-123.510124
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Dougall Park 516 Gower Point Road Gibsons BC V0N 1V0 Canada;X-APPLE-RADIUS=500;X-TITLE=516 Gower Point Road:geo:-123.510124,49.3973749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250924T100000
DTEND;TZID=America/Vancouver:20250924T110000
DTSTAMP:20260625T223653
CREATED:20250918T172914Z
LAST-MODIFIED:20251028T180147Z
UID:10095930-1758708000-1758711600@coastculture.com
SUMMARY:Dougal Park: Nia with Dhyana - the Joy Workout
DESCRIPTION:Wednesdays\, 10-11am to Nov 26th. \nMove your body\, free your spirit! Experience a fusion of martial arts\, energy practices\, yoga\, and dance—where strength flows into grace and music stirs the soul. \nIn the gazebo (weather permitting) or the Kinsmen Hall. \n4x card $55\, 8x card $100 (no time limit); drop-in $20
URL:https://coastculture.com/event/dougal-park-nia-with-dhyana-the-joy-workout/2025-09-24/
LOCATION:Dougall Park\, 516 Gower Point Road\, Gibsons\, BC\, V0N 1V0\, Canada
CATEGORIES:Community,Sports/Exercise/Yoga
ATTACH;FMTTYPE=image/jpeg:https://coastculture.com/wp-content/uploads/2023/05/nia-stick-man.jpg
GEO:49.3973749;-123.510124
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Dougall Park 516 Gower Point Road Gibsons BC V0N 1V0 Canada;X-APPLE-RADIUS=500;X-TITLE=516 Gower Point Road:geo:-123.510124,49.3973749
END:VEVENT
END:VCALENDAR