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UID:10107896-1779199200-1779206400@coastculture.com
SUMMARY:SSAC: Introduction to Greensleeve Advance Care Planning
DESCRIPTION:We’ll walk you through the steps of advance care planning:\nThink – What is important to you and what you would want if you are not able to speak for yourself.\nLearn – What your health care choices may be if you become ill.\nDecide – Who you want speaking for you if you were unable to speak for yourself.\nTalk – With the people you care about\, and who care about you\, to let them know what your future wishes are.\nDocument – What documents do I need?\n\n\nAnd we’ll introduce you to the Sunshine Coast Green Sleeve – a “container” for your advance care planning documents. It contains the information emergency responders\, your healthcare providers and your family need to ensure your wishes are honoured.\n\n\nEveryone is welcome\, but space is limited. Please register in advance by calling 604-885-3513 or emailing acp@coasthospice.com.
URL:https://coastculture.com/event/ssac-introduction-to-greensleeve-advance-care-planning/
LOCATION:Sechelt Seniors Activity Centre\, 5604 Trail Ave\, Sechelt\, BC\, V0N 3A3\, Canada
CATEGORIES:Workshop/Classes/Retreat
ORGANIZER;CN="Sunshine Coast Hospice Society":MAILTO:Donna.shugar @coasthospice.com
GEO:49.475722;-123.7580715
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DTSTART;TZID=America/Vancouver:20260524T130000
DTEND;TZID=America/Vancouver:20260524T170000
DTSTAMP:20260512T200611Z
CREATED:20260512T200534Z
LAST-MODIFIED:20260512T200611Z
UID:10115205-1779627600-1779642000@coastculture.com
SUMMARY:New Women’s Workshop: Pelvic Floor & Deep Core Health
DESCRIPTION:Many women experience leaking\, prolapse\, tension\, numbness\, instability\, or disconnection from this important area of the body — yet few of us were ever taught how to truly work with these muscles and energies. \nWe’ll explore:\n– pelvic floor & deep core awareness & strengthening\n– chi & fascial support system development\n– movement\, breath & meditation\n– emotional healing & Sacred Feminine practices\n– activation of the 5 inner diaphragms and the body’s natural pleasure channel ! \nThis workshop explores an area of the body that profoundly affects reproductive and digestive health\, posture\, stability\, energy\, nervous system regulation\, emotional wellbeing\, and vitality — yet is rarely taught in an integrated way. \nTogether we’ll explore:\n– pelvic floor & deep core strengthening\n– chi & fascial support system development\n– movement\, breath & meditation\n– emotional healing & Sacred Feminine practices\n– activation of the 5 inner diaphragms and the body’s natural pleasure channel \nMany of you know me through Nia\, Yoga\, Somatic WAve™\, fascia release\, meditation\, or other movement and healing practices I offer at Inner Moves Wellness Center in Gibsons. \nThis is gentle yet powerful work for women wanting greater awareness\, support\, vitality\, and connection within themselves (PS. much more than kegels). \nExperience safe space for learning and open discussion. \nA special discount is offered for returning participants! \nIf this resonates with you\, I’d love to have you join us.
URL:https://coastculture.com/event/new-womens-workshop-pelvic-floor-deep-core-health/
LOCATION:Yoga By The Sea\, 1055 Roberts Creek Rd\, Roberts Creek\, BC\, V0N 3A0\, Canada
CATEGORIES:Workshop/Classes/Retreat
GEO:49.4212422;-123.6431425
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga By The Sea 1055 Roberts Creek Rd Roberts Creek BC V0N 3A0 Canada;X-APPLE-RADIUS=500;X-TITLE=1055 Roberts Creek Rd:geo:-123.6431425,49.4212422
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