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Togetherness Circle-Basic Yoga Moves

January 31 @ 10:00 am - 12:00 pm

If you are looking to get into yoga but are overwhelmed with where to start, this beginner yoga routine is the perfect solution.
This yoga activity for beginners incorporates some of the most basic yoga poses to stretch, calm, and tone your entire body it also helps to reduce stress levels.
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.

Details

Date:
January 31
Time:
10:00 am - 12:00 pm
Event Category:
Website:
https://www.facebook.com/events/862604285031118/?ref=newsfeed

Organizer

Sunshine Coast Welcoming Communities
Phone:
6042122716
Email:
juliana.paulsen@welcoming-communities.ca
View Organizer Website

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Venue

Capilano University
5627 Inlet Ave
Sechelt, V0N 3A3 Canada
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Phone:
604-885-9310
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