Nia with Dhyana in Gibsons

Tuesday and Saturdays. The original Joy workout, Nia is a fusion of the freedom of dance and the pow of martial arts energy with mindfulness and pleasure, fueled by great music! Breathe and enjoy the inspiration of nature in the gazebo at Dougall Park every Tuesday and Saturday at 10am, moving into the Kinsmen Hall during bad weather. $20 drop-in; 4x card $55; 8x card $100.