Nia Fitness Arts in Gibsons

to end of November. Do you access your whole body-mind-spirit spectrum when you dance and workout, or just the same old moves and muscles? Come to Nia ! Nia will capture your imagination and inspire you to both strengthen and move with heart opening Joy. Nia is a body-mind-spirit fitness fusion of Eastern and Western fitness modalities – a fusion of martial arts form and focused power with the freedom of ecstatic dance and world music. It has been taught around the world since 1983 by thousands of teachers.
Gibsons classes are taught at Dougall Park, 524 Gower Pt. Rd, either outside in the gazebo or in the Kinsmen Hall during inclement weather: Tuesdays 10-11am by Dhyana; Saturdays 10-11am by Katheryne.
Drop-in $20; Class cards with no time limit: 4 classes for $55; 8 classes for $100.