Navigating uncertain times: a spiritual/holistic approach to dealing with life’s challenges and finding peace
October 4 @ 7:00 pm - 8:30 pm$125
Wednesdays Oct 4th to Nov 1st. Change is inevitable. Whether by our action, inaction or due to circumstances beyond our control – it can be a time to clarify our priorities, make wiser choices and align with our values.
This course will explore how to connect with our inner wisdom for self-discovery, healing and transformation.
Offered are simple & effective tools/techniques to:
* manage stress, anxiety & improve mental health
* enhance resilience when facing uncertainty
* overcome fear, triggers, blocks, & barriers to your progress
* develop intuition & tap into your own inner wisdom
* cultivate a regular meditative practice for inner peace