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Hatha Yoga in Pender Harbour
September 1 @ 9:15 am - 10:15 am
This slow-paced Yoga class guides students through a variety of Hatha Yoga postures. We stretch, strengthen and relax our bodies for an hour and end class feeling peaceful in mind, body, and spirit. This is a great class for beginners and can also be challenging for the experienced yogi as many modifications are provided. Try your first class for free!